Sleep Pillow

To make a sleep pillow, make an inner cloth or envelope  of cheesecloth or tulle for the herbs.

• 1/2 c. chamomile flowers
• 1/2 c. rosemary leaves
• 1/2 c. pine needles
• 1 c. lavender flowers
• 2 tbsps. lemon verbena leaves
• 1 tbsp. pinhead orrisroot
• 1/2 tsp. oil of lavender

Combine ingredients and fill cloth envelope. Slip it
inside any washable pillowcase.